Om selvmedlidenhet og medlidenhet

Å dyrke selvmedlidenheten fører kun til bitterhet. Å se utover sin egen smerte og ha medlidenhet med andre som lider, kan medføre at den demper egne smerter. Dette er en sannhet for undertegnede.

– Men vi må jo tillate oss å kjenne på egen smerte, ikke alltid se etter andre som har det verre. Medlidenhet jo til omtanke, til tross for et «selv» foran. Man skal da ogsÃå ha omsorg og omtanke for seg selv, argumenterte en venn av meg.

Og det har han jo helt rett i. Men selvmedlidenheten blir det lett for at vi dyrker. Ved enhver utfordring i livet kommer den frem og sier fra om at det ikke er rart jeg ikke får det til, fordi det er så synd på meg. Selvmedlidenheten er en venn vi må hilse på, for så å ta farvel med den for hver gang den dukker opp. Men selv om medlidenhet er en sunn tanke så mener jeg vi skal være varsomme med å vise den for mye. Men heller la omtanke og omsorg skinne igjennom

Selvmedlidenheten skal vi i alle fall bare hilse på, for så å kvitte oss med den.

Et eksempel på medfølelse fra min kone Britt, som selv er hardt rammet etter et hjerneslag. Hun har sterk afasi, de ordene hun finner etter lang tenketid, har hun problem med å få frem, på grunn av lammelse i deler av stemmebåndet. I tillegg er hun helt lam i høyre arm og delvis lammet i høyre bein. En dag hun var blitt stående og lytte til moren til en voksen sønn som var blitt slagrammet samtidig som henne. Moren kunne nå fortelle at ektemannen hadde blitt rammet av ondartede svulster i hjernen, så nå lå han uten å kunne snakke eller gjøre seg forstått på andre måter og ventet på døden.

Britt brukte lang tid på å få frem disse ordene, og hun ble lenge stille etter anstrengelsen. Men så ser hun på meg med sorg i øynene og sier: «Og tenk, her sitter vi og har det så godt». Hun siktet til at også jeg nylig var blitt utsatt for et hjerneslag, men var oppgående og noenlunde frisk.

Britt hadde for lengst kvittet seg med selvmedlidenheten over å ha blitt såpass hardt rammet. Men medlidenhet og omtanke for andre, har hun beholdt.

På Facebook har jeg fått et par venner, begge to er kronisk kreftsyke. De fylles opp med vann i lungene, kroppene deres smerter og de har en rekke følgediagnoser som resultat av sykdommen. Men de klager aldri. En av dem sender godt bedring til venner som har influensa. En dag beklaget hun at hun ikke hadde fått gratulert venner som har hatt bursdag, mens hun selv har ligget på sykehuset. Men det er alt de klager over.

I tillegg vil jeg nevne en tapper kvinnen som har fått utlagt tarm to steder, altså to poser på magen etter en tarmslyngoperasjon. Etter at hun fikk den første posen, har hun hatt kroniske smerter i magen og det endte altså med en pose til..

– Jeg har passert de 60, så tiden for å se sexy ut er over allikevel, småler hun da jeg besøker henne på sykehuset. Hun tar problemene med stoisk ro.og sier: Bare jeg blir smertefri så er alt greit.

Også denne dama er på facebook, og jeg ser stadig hennes omsorg og omtanke for andre som lider av sykdom. Når hun nevner seg selv, skjer det ved at hun er hasteinnlagt, og vil oppdatere sine venner og forsikre dem om at hun har det fint.

Når jeg tenker på Britt, på disse tre andre, så fylles jeg med omtanke og respekt. Når de kort sender en melding om at blir borte fra veggen på grunn av innleggelser, så kjenner jeg medlidenhet og omsorg for disse heltene.. Men jeg forsøker å skjule medlidenheten, for det er det siste de vil ha. Jeg forsøker heller få frem den omsorgen og omtanken jeg har for dem. For omtanke og omsorg kan ingen få for mye av.

Varme tanker sendes til mine helter.

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